Testimonials

Tony Attard, Newham

Four years ago I was diagnosed with type 2 diabetes & high cholesterol for which I was put on medication. I also weighed 95kg. In October 2009 I started 'bootcamp' and since then I have lost 14kg in 14 weeks. I am no longer required to take any medication. Bootcamp and a sensible eating plan have changed my life, I feel better and have more energy now than i've had in years. I don't know why I didn't do it sooner.

Steve Mitchell

In six months with Flying Start Fitness, I have turned around a lifelong belief that I was hopelessly unfit. It has been a shock to discover that I can do it after all. With only a couple of hours of exercise a week, I feel fitter, stronger and more physically able than when I was twenty years younger. Bloody fantastic!

Deb Weston, Woodend

Thanks Gordon, you’ve been a real inspiration to me, never in my wildest dreams did I think I could run 5 km, but I did just that in my first fun run. I’m loving the group fitness, being new to the area I’ve found it’s a great way to make new friends.

Laura Howell, 39 year old mum of 2

I have been training with Flying Start Fitness for nearly a year now. I noticed the positive changes in my body (and mind) almost immediately. Gordon has diverse training methods and is constantly helping me set challenging, achievable goals. There is no place for boredom or complacency. Training in a group of friendly like minded people is not only motivating but so much fun! Gordon’s professionalism and extensive fitness knowledge is matched only by his genuine interest in helping me reach my goals. I am so grateful. He has taken me from a non-runner to a keen fun runner. I even have biceps now! I no longer suffer from debilitating migraines, my energy level is high and I feel great. Many thanks Gordon.

Pam Langenberg, Macedon. Mum of 2 and competitive mountain bike rider.

Thanks Gordon for re-motivating me. My cycling just gets better all the time thanks to all the core and strength work.